Pieces of the Possible is a book written as a story guiding on how to create personal change.
Audio Book Paper or eBook
Being: Find your stillness is a book on how to connect with innate mental and physical stillness.
Paper or eBook
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We all know what rabbits do when caught in the glare of car headlights: they freeze. It’s not just rabbits though, many animals do it; in fact, it’s often a deer referred to as freezing in the headlights. But why does it happen? It is believed animals freeze stock still in such moments to reduce […]
How to overcome The Little Git and take control of your internal dialogue I was recently contacted by a senior executive who works for a multinational organisation. He’d suffered a traumatic event several months before which had severely impacted on his confidence as a presenter and which, he feared, might even negatively affect his career. […]
Looking out of my window today, the sun is shining and the air is still. You wouldn’t think it was January in England; but it is. I can hear birds singing and can see my neighbour out in her garden pulling up weeds and trimming branches. She’s clearing away the old to make way for […]
‘Walk tall, walk straight and look the world right in the eye.’ Recognise the lyrics made famous by Val Doonican? Many of us know them, we may even hum the tune, but how many of us do as the words suggest? For me, walking tall and looking the world in the eye are key to […]
